Healthy foods to curb sugar cravings

Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and why fueling yourself throughout the day is the key to feeling ...

The best HigherDOSE products – The Fitnessista

Sharing a roundup of my favorite HigherDOSE products, just in time for their Labor Day sale!! Starting now, you can use the code FITNESSISTA20 for 20% off sitewide (minus bundles and full-sized ...

Italian Baked Chicken

Find out how easy it is to make delicious, crisp-skinned chicken in the oven with Italian Baked Chicken. Oven baked chicken with Italian seasoning has a crispy skin and juicy interior that makes it ...

Italian Chicken – Spend With Pennies

Italian chicken is a fast and flavorful one-pan dinner. Chicken breasts and potatoes are tossed in a flavorful Italian seasoning and roasted alongside veggies for a full meal on just one pan. ...

Always Juicy Chicken Marinade – The Stay At Home Chef

Chicken plus soda equals some seriously juicy and tender meat and it takes very little prep work. The combination of sweet and tangy grapefruit or lemon-lime soda tenderizes the chicken while ...

The Autistic Mom’s Guide to Growing a Healthy Baby

The bad news: being a pregnant autistic woman can feel overwhelming and unintuitive.  The good news: having a healthy baby is an evidence-based practice.There's lots of research on how to have a ...

Teriyaki Chicken Bowls – Spend With Pennies

This teriyaki chicken bowl is a 30-minute meal with an easy homemade teriyaki sauce. Tender chunks of chicken are simmered in a sweet and sticky sauce, spooned over rice, and served with veggies ...

The Little Things Newsletter #431 – Life, laughter, and lots of great food!

Welcome to the weekend, my friends! Our kids are back in school or starting new jobs, and we’re enjoying the start of fall here in Ohio. We’ve had some gloriously cool mornings here and I’m ...

OATMEAL COOKIES – The Southern Lady Cooks

These Amish Oatmeal Cookies came from an old cookbook and my family has been loving them for over 30 years. If you are a fan of Amish recipes, you will love these Amish Caramel Dumplings! ...

How to Manage Stress and Life as an Autistic Pregnant Woman

Life as an autistic pregnant woman brings a unique set of challenges. The pressures of maintaining daily habits, managing stress, and keeping up with everything needed for a  healthy pregnancy can be ...