How to Get Big Like a Man

This natural birth tip comes from Ina May Gaskin, one of the midwives who helped establish The Farm Midwifery Center.  Summary of My Natural Birth Tip Video!Ina May Gaskin talks about how you can get ...

25 Must Watch Pregnancy Documentaries on Birth and Babies

A good pregnancy documentary offers an eye-opening view of pregnancy, birth, and babies.  These birth documentaries show you options and highlight how maternity care works for real women worldwide. ...

How to Handle the Ring of Fire During Your Natural Birth

I’ve been through childbirth 8 time - and after the first couple of babies, I started looking into how to handle the ring of fire during a natural birth with as little pain as possible! I discovered ...

Rhythmic Jerks and Other Fetal Movement: What to Expect

Curious about fetal movement? Wondering about the kicks, rolls, and rhythmic jerks you feel from your baby? I’ll help you understand all types of movements and what to expect with them!Fetal ...

5 Ways to Track Labor Progress for Women Having an Undisturbed Birth (NO Internal Exams)

The last thing you want during childbirth is to have someone’s fingers poking inside you!  Here’s how to track labor without a vaginal exam:#1 – Watch the Red (and Purple) LineMidwife Anne Frye says ...

My 6th Baby’s Birth Was Painless – Here Are 6 Things That Made It Happen

Today is my sixth baby’s birthday!  Here are six things that led to his gentle, painless birthing:#1 – I Embraced My PowerLabor and birth are POWERFUL……and those strong contractions are YOUR power.  ...

5 Epidural Risks Every Pregnant Woman Has the Right to Know

Not sure if you want an epidural or not?   Here are some evidence-based downsides to weigh:1 – Posterior BabiesEvidence shows that more babies are posterior when moms have epidurals.  That leads to ...

Why Doctors Say You Can’t Prevent Pregnancy Complications (And How You Actually Can)

Most women go through pregnancy hoping they don’t develop a complication. After all, doctors make it sound like it’s just bad luck – they may need to step in and save you!Here’s the truth:OBs are ...

The 80/20 Rule Doesn’t Work for Parenting

I'm a big fan of the 80/20 rule for work, household projects, and even cleaning……but it does NOT work for parenting.This New Year's, I asked myself, “What would make the biggest difference for ...

Must-Know Info for Natural Birth Mamas

One of the biggest childbirth fears is tearing while you push your baby out.  Unfortunately, most hospitals increase the risk.  Here’s what you need to know:Risk Booster 1: No Prenatal EducationThe ...